What is Honey Gulkand?

Honey Gulkand is a beautiful amalgamation of Damask Rose petals and Rosewood Raw Honey that is sun cooked for 30 days resulting in a fragrant and delicious preserve.

Lack of Understanding of Honey Gulkand

Many people associate gulkand with paan. So now we are on a mission to share our understanding with our customers and anybody who would like to know. Packed with antioxidants, natural cooling properties, and digestive benefits, Honey Gulkand is a delicious wellness booster you will enjoy every day. Let’s dive into why this fragrant preserve deserves a permanent spot in your pantry as in the case of our existing customers. This is what one customer had to say – “The only issue with your Honey Gulkand is that we use up the whole jar within a week!” It makes us smile 🙂

Traditionally, Gulkand was made with rose petals and rock sugar (misri). Our Honey Gulkand replaces simple sugar with pure rosewood raw honey and is sun cooked for 30 days. This not only enhances the flavor of the Gulkand, adds the raw honey’s beneficial properties and also preserves the natural nutrients of the roses. The result? Something that will make you wonder on how something so delicious can also be healthy. We will come to that after the learning how to enjoy Honey Gulkand.

How to Relish Honey Gulkand (Beyond Paan!)

Here’s where things get exciting—Honey Gulkand is one of the most versatile preserves you can keep at home.

• As a Spread: Smear it on warm toast, parathas, or pancakes.

• In Milk: Stir a spoonful into warm or cold milk for a calming bedtime drink.

• In Yogurt or Smoothies: Mix into Dahi, Thandai, Greek yogurt, or Fruit smoothies for a floral, gut-friendly twist.

• As a Dessert Topping: Drizzle over ice cream, custards, cheese or kheer for a fragrant finishing touch.

• In Teas & Herbal Drinks: Add to warm (never hot)green tea or rose tea for extra flavor and nutrition.

• As a Wellness Bite: Just eat a spoonful daily on its own—especially helpful for acidity, constipation or fatigue. More on this follows.

Health Benefits of Honey Gulkand

1. A Natural Coolant 🌸
   In Ayurveda, gulkand is known as a powerful cooling tonic. It helps balance excess heat in the body, making it especially beneficial in hot climates or for those prone to nose bleeds and heat-related discomfort.

2. Supports Digestion 🍯
   Honey gulkand is said to soothe acidity, bloating and indigestion. Its mild laxative effect also helps ease constipation naturally. It safe for pregnant women and lactating mothers.

3. Rich in Antioxidants ✨
   Both rose petals and honey are loaded with antioxidants that fight oxidative stress, support immunity, and promote youthful skin.

4. Good for Skin & Hair 🌹
   Its cooling and detoxifying properties can improve skin clarity, reduce breakouts, and even support skin and hair health from within.

5. Boosts Energy & Reduces Fatigue ⚡
   Unlike refined sugar, honey provides a slow release of energy. Combined with rose petals, it acts as a natural rejuvenator for body and mind. It helps combat fatigue, lethargy and helps in dealing with moodiness. Great energy boost for active children and adults.

Who Should Try Honey Gulkand?

• Anybody who wants to try delicious preserves.

• Anyone looking for a natural digestive aid

• People who suffer from acidity, constipation, or body heat

• Health-conscious eaters looking for a refined-sugar alternative

• Parents who want to give kids a tasty yet healthy spread

• Anyone who loves experimenting with unique flavors in desserts and drinks

Honey Gulkand is not just a rose preserve/jam—it’s a delicious fragrant health food with roots in Ayurveda and endless modern uses. From soothing digestion to cooling the body and adding a gourmet twist to your everyday meals, it’s a simple way to combine health and indulgence.

Any like everything that is sweet, diabetics will need to consult their doctor on how much the Honey Gulkand they can consume in a day.

So next time you think gulkand is only for paan, remember: with Honey Gulkand, nature’s sweetest gift honey and the fragrant rose together can be your daily dose of wellness.