Jamun Raw Honey is a medium dark amber coloured honey sourced from apiaries in Jamun orchards of Haryana and Uttar Pradesh, India. The flavour of the honey is treacle sweet with just a hint of bitterness. The viscosity, flavour, fragrance and colour of raw honey is unique to the floral source, the climate of the region, age of the honey and its composition.
Sidr Raw honey has been used as a natural sweetener and medicine for centuries. It contains all the nutrients and enzymes that are essential for human health.
Some of the benefits of consuming raw honey are:
- Improves gut health: Raw honey is a prebiotic, which means it helps improve the gut flora. It also helps in digestion and absorption of nutrients from food.
- Boosts the immune system: The anti-microbial and anti-inflammatory properties of raw honey help boost the immune system. It can help fight off infections and keep you healthy.
- Reduces inflammation: Raw honey is a natural anti-inflammatory agent. It helps reduce inflammation in the body, which can lead to diseases like arthritis and asthma.
- Controls blood sugar levels: Raw honey is low on the glycemic index scale, which means it does not cause a spike in blood sugar. It helps control blood sugar levels in people with diabetes and prediabetes.
- Aids weight loss: Raw honey is a natural sweetener and it contains fewer calories than processed sugar. It can help you lose weight if used in moderation.
- Lowers cholesterol levels: The anti-inflammatory and antioxidant properties of raw honey help lower bad cholesterol levels and protect the heart from diseases.
So, if you are looking for a healthy, natural sweetener that has many health benefits, try Jamun Raw Honey!